Hindustan Wellness on X: "Utkatasana or Chair Pose strengthens the lower back and torso, balances the body, and brings determination. #yoga #asanaoftheday #asanayoga #chairpose #asana #BharoseWalaCheckup #HindustanWellness https://t.co/pTsLLmHkff" / X
COIMBATORIAN. - Daily Yoga :"Chair Pose (Utkatasana)" The "Chair Pose" or "Utkatasana" is also known as the "Fierce" or "The Powerful Pose". The positioning of this asana is just like sitting on
Common Mistakes in Chair Pose — YOGABYCANDACE
Twisting Chair - Parivrtta Utkatasana - The Yoga Collective